Enamel Travel
Enamel Travel
How does dietary calcium benefit the teeth?
My dentist recommends I get enough calcium for my teeth, but how exactly does calcium benefit my teeth? I realize that enamel and dentin are largely made of calcium, but then I hear that dietary calcium doesn't actually travel to the teeth to make them stronger. Or does it? The enamel is practically "dead" tissue, and the dentin is mostly dead too. Only the pulp and nerves of the tooth and the gums are alive. I do realize that fluoride helps make tooth enamel stronger though, and use fluoride toothpaste and ACT for this.
I think the main benefit from calcium comes when the teeth are forming in the jaw bone. Once they are erupted calcium will help the bones much more than the teeth. You are right about the fluoride.
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